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2012-03-16, too hard on yourself! you need to find your niirinstc reason for running. extrinsic is easy running to lose weight, to complete a marathon, to raise money for a charity, etc. But when those motivational factors expire (and they will) most runners stop running. It's time to look inside yourself do you really ENJOY running? Do you love the feeling of putting in miles? Do you crave morning runs? If not, maybe this isn't the sport for you. But if you do, then take some time to remember why you fell in love with this sport. Just like a relationship, you fall in and out of love with running many times. But in the long run (no pun intended) you are mostly IN love and want to return to your true passion.

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